TREATMENTS
Swedish Massage
Swedish Massage is a full body treatment focussed on relaxation, energising the body & helping the body to heal itself. It uses effleurage, petrissage, percussion & tapotement movements to work the muscles. I will design a massage which will work to achieve your individual needs & objectives. We can focus or skip specific areas as the body requires, work with pressure points, passive movements & lymphatic drainage to decrease tension & clear toxins.
Contact me to book in, order a gift card or ask for more information vis the form on the 'contact us' page.
Aromatherapy
Aromatherapy is a light relaxing massage using essential oils. Essential oil molecules are small enough to pass through our capillaries into our bloodstream. By massaging them into the skin we aid the body with a variety of physiological & psychological benefits. These may include: vasodilation, improved mood & sleep, ease stress, anxiety & depression, improved quality of life, pain relief & fighting bacteria. Each treatment we will catch up & work with relevant oils & a bespoke routine to suit your individual needs.
Contact me to book in, order a gift card or ask for more information vis the form on the 'contact us' page.
Reflexology
Reflexology is a form of massage which relies on working into reflexes on the hands, feet & ears to benefit the different systems of the body. The body's energy can get blocked & physically manifest as tension causing health problems. In reflexology we read the feet & target these areas through reflexes to achieve homeostasis. Reflexology is great for those who feel self conscious with other forms of massage, those with reduced motion or who have an injury which cannot be massaged directly.
Reflexology is my favourite treatment to give & I will gladly give further information to anybody interested further.
Contact me to book in, order a gift card or ask for more information vis the form on the 'contact us' page.
Reiki
Usui Reiki is a calming, hands-on energy healing practice that helps you relax, release stress, & feel balanced. Developed by Dr. Mikao Usui in Japan, Reiki works by gently channelling universal life-force energy through my hands into the your body, helping to clear blocks and support natural healing.
In a typical session, you’ll stay fully clothed and either lie down or sit comfortably while I place my hands lightly on or just above different areas of your body or chakras. Many people report feeling warmth, tingling, or a deep sense of calm as the energy flows.
Reiki is often used to help with stress, tension, pain relief, faster recovery, and emotional blocks..
Contact me to book in, order a gift card or ask for more information vis the form on the 'contact us' page.
